The Healthify Food Library

The Healthify Food Library

Cow||s Milk



Cow's milk is a nutritious and versatile food item that is widely consumed around the world. It is a good source of protein, calcium, and other essential vitamins and minerals. Cow's milk is often used to make cheese, yogurt, and other dairy products. It can also be consumed on its own or with flavourings.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Cow||s Milk

Chat with our coaches to find out how.




fresh cow's milk

1 gallon

white vinegar

1/4 cup


1 teaspoon

baking soda

1/4 teaspoon



Step 1:

Pour the cow's milk into a large pot and heat it over medium heat.

Step 2:

Once the milk is hot, add the vinegar and stir until it is completely dissolved.

Step 3:

Add the salt and baking soda and stir until they are completely dissolved.

Step 4:

Continue to heat the milk until it begins to boil.

Step 5:

Reduce the heat to low and simmer for 10 minutes.

Step 6:

Remove the pot from the heat and let it cool for 10 minutes.

Step 7:

Strain the milk through a cheesecloth or fine mesh strainer.

Step 8:

Serve the cow's milk warm or chilled. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 37318 users have chowed down on Cow||s Milk a whopping 142697 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Pune, Chandigarh, Delhi, Mumbai, Lucknow are the top 5 cities gobbling up Cow||s Milk like there's no tomorrow.

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When was it eaten the most?

When it comes to Cow||s Milk, our users are head over heels in march, april, but the interest cools down in october.

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Who preferred this food the most?

It's official: Cow||s Milk is the food of choice for 19-23 male, with people of 30-35 BMI also on board.

Don't deprive yourself of Cow||s Milk

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions