The Healthify Food Library

The Healthify Food Library

Cornflakes with Milk

cornflakes-with-milk

About

Cornflakes with milk is a classic breakfast dish that is enjoyed by people of all ages. It is a simple meal that can be prepared in minutes. The combination of crunchy cornflakes and creamy milk is a delicious way to start the day. Cornflakes are a good source of carbohydrates and provide energy to get through the day. Milk is a great source of calcium and protein, making it a nutritious addition to the meal. This combination is also a great way to get some fiber and vitamins into your diet.

Macronutrients Breakdown

The Healthify Food Library

Proteins

3.6
The Healthify Food Library

Fats

17.0
The Healthify Food Library

Carbs

2.6
The Healthify Food Library

Fibre

0.3

Get the best of both worlds - the taste you love and the health benefits you need - with Cornflakes with Milk

Chat with our coaches to find out how.

Recipe

the-food-library

Ingredients

cornflakes

1 cup

milk

1 cup

Sugar (optional)

the-food-library

Directions

Step 1:

Pour the cornflakes into a bowl.

Step 2:

Pour the milk into the bowl.

Step 3:

Add sugar to taste (optional).

Step 4:

Stir the mixture until the cornflakes are completely covered in milk.

Step 5:

Enjoy your cornflakes with milk!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 16267 users have chowed down on Cornflakes with Milk a whopping 36135 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Lucknow, Kolkata, Hyderabad, Delhi, Mumbai are the top 5 cities gobbling up Cornflakes with Milk like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Cornflakes with Milk, our users are head over heels in september, but the interest cools down in december.

The Healthify Food Library
Who preferred this food the most?

It's official: Cornflakes with Milk is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Cornflakes with Milk

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions