Cornflakes are a popular breakfast cereal made from milled corn. They were invented by the Kellogg brothers in the late 19th century and have since become a staple in many households. Cornflakes are usually served with milk and sugar, but can also be eaten with fruit or other toppings. They are a good source of carbohydrates and are low in fat and sodium.
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2 cups
2 tablespoons
2 tablespoons
1/4 teaspoon
1/4 teaspoon
1/4 cup
Preheat oven to 350 degrees F (175 degrees C).
Place cornflakes in a large bowl.
In a small saucepan, melt butter over low heat.
Add honey, cinnamon, and nutmeg to the melted butter and stir until combined.
Pour the butter mixture over the cornflakes and stir until evenly coated.
Spread the cornflakes onto a baking sheet.
Bake for 10 minutes, stirring once halfway through.
Remove from oven and let cool.
Sprinkle with chopped nuts, if desired.
Enjoy!
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It's official: Cornflakes is the food of choice for 24-27 female, with people of >40 BMI also on board.
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