About
Corn Flakes are a popular breakfast cereal made from corn. They were invented in the late 19th century by the Kellogg brothers and have since become a staple in many households. Corn Flakes are usually served with milk and sugar. They are a good source of carbohydrates and contain some vitamins and minerals.
Macronutrients Breakdown
Proteins
5.1
Fats
89.1
Carbs
0.8
Fibre
4.5
Get the best of both worlds - the taste you love and the health benefits you need - with Corn Flakes
Chat with our coaches to find out how.
Recipe
Ingredients
corn flakes
4 cups
sugar
1/4 cup
salt
1/4 teaspoon
butter
1/4 cup
honey
1/4 cup
Directions
Step 1:
Preheat oven to 350 degrees F (175 degrees C).
Step 2:
In a large bowl, combine corn flakes, sugar, and salt.
Step 3:
In a small saucepan, melt butter and honey over low heat.
Step 4:
Pour the butter and honey mixture over the corn flakes and mix until evenly coated.
Step 5:
Spread the mixture onto a baking sheet and bake for 10 minutes.
Step 6:
Remove from oven and let cool before serving. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 17766 users have chowed down on Corn Flakes a whopping 35541 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chandigarh, Kolkata, Hyderabad, Delhi, Lucknow are the top 5 cities gobbling up Corn Flakes like there's no tomorrow.
When was it eaten the most?
When it comes to Corn Flakes, our users are head over heels in july, but the interest cools down in january.
Who preferred this food the most?
It's official: Corn Flakes is the food of choice for 24-27 male, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 17766 users have chowed down on Corn Flakes a whopping 35541 times.
Don't deprive yourself of Corn Flakes
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
Follow us
