About
Cooked white rice is a staple food item in many cultures around the world. White rice is a good source of carbohydrates and is low in fat and calories. It is also a good source of fiber, vitamins, and minerals. White rice can be cooked in a variety of ways. It can also be flavored with herbs, spices, and other ingredients to create a variety of dishes.
Macronutrients Breakdown
Proteins
2.1
Fats
21.5
Carbs
0.3
Fibre
0.4
Get the best of both worlds - the taste you love and the health benefits you need - with Cooked White Rice
Chat with our coaches to find out how.
Recipe
Ingredients
long
1 cup
grain white rice
water
2 cups
salt (optional)
1 teaspoon
Directions
Step 1:
Rinse the rice in a fine-mesh strainer until the water runs clear.
Step 2:
Place the rinsed rice in a medium saucepan and add the water and salt (if using).
Step 3:
Bring the mixture to a boil over high heat.
Step 4:
Once boiling, reduce the heat to low and cover the pot with a tight-fitting lid.
Step 5:
Simmer for 15 minutes, or until all the water is absorbed.
Step 6:
Remove the pot from the heat and let it sit, covered, for 10 minutes.
Step 7:
Fluff the rice with a fork and serve.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 69777 users have chowed down on Cooked White Rice a whopping 345217 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Hyderabad, Chennai, Bengaluru, Kolkata, Mumbai are the top 5 cities gobbling up Cooked White Rice like there's no tomorrow.
When was it eaten the most?
When it comes to Cooked White Rice, our users are head over heels in november, but the interest cools down in january.
Who preferred this food the most?
It's official: Cooked White Rice is the food of choice for 19-23 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 69777 users have chowed down on Cooked White Rice a whopping 345217 times.
Don't deprive yourself of Cooked White Rice
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
Follow us
