The Healthify Food Library

The Healthify Food Library

coconut recipes



Coconut recipes refer to a plethora of dishes that are typically derived from the parts of the coconut tree, mainly from the fruits (i.e. the coconut itself). These dishes range from savory meals such as coconut curries to sweet desserts such as coconut cakes and pastries. Coconut is widely used in many cuisines across the world, including Asian, African, and South American cuisine. It is rich in vitamins, minerals, and healthy fats. The dishes made from coconut are tasty, versatile, and offer numerous health benefits.

Get the best of both worlds - the taste you love and the health benefits you need - with coconut recipes

Chat with our coaches to find out how.




grated coconut

1 cup

chopped onions

1/2 cup

chopped tomatoes


chopped green chilies


turmeric powder

1/2 teaspoon

cumin seeds

1 teaspoon

mustard seeds

1/2 teaspoon


1 tablespoon

Salt to taste



Step 1:

Heat oil in a pan, add mustard seeds, cumin seeds and let them crackle.

Step 2:

Add chopped onions, green chilies to the pan and saute until the onions turn golden brown.

Step 3:

Now add the chopped tomatoes, turmeric, salt and cook until tomatoes are soft.

Step 4:

Add grated coconut and stir well till all the ingredients are mixed properly.

Step 5:

Cook for another 5 to 7 minutes on medium heat.

Step 6:

Take it off the heat and serve it hot as side dish with rice or roti.

Frequently Asked Questions