The Healthify Food Library

The Healthify Food Library

Coconut Chatni

coconut-chatni

About

Coconut Chatni is an Indian condiment made from freshly grated coconut, green chillies, tamarind, and other spices. It is a popular accompaniment to many dishes, including dosa, idli, and vada. It is a spicy and tangy condiment that adds a unique flavor to any dish.

Macronutrients Breakdown

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Proteins

2.1
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Fats

5.7
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Carbs

19.2
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Fibre

5.2

Get the best of both worlds - the taste you love and the health benefits you need - with Coconut Chatni

Chat with our coaches to find out how.

Recipe

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Ingredients

freshly grated coconut

1 cup

cumin seeds

1/2 teaspoon

mustard seeds

1/2 teaspoon

- 2

green chillies, chopped

3

freshly chopped coriander leaves

2 tablespoons

turmeric powder

1/2 teaspoon

red chilli powder

1/2 teaspoon

Salt to taste

oil

2 tablespoons

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Directions

Step 1:

Heat oil in a pan over medium heat.

Step 2:

Add cumin and mustard seeds and let them crackle.

Step 3:

Add green chillies and sauté for a few seconds.

Step 4:

Add grated coconut and sauté for a few minutes until it turns golden brown.

Step 5:

Add turmeric powder, red chilli powder and salt and mix well.

Step 6:

Add freshly chopped coriander leaves and mix well.

Step 7:

Cook for a few minutes until the mixture is well combined.

Step 8:

Remove from heat and let it cool.

Step 9:

Transfer the mixture to a blender and blend until it forms a smooth paste.

Step 10:

Serve the coconut chatni with your favorite snacks. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 44284 users have chowed down on Coconut Chatni a whopping 81043 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Bengaluru, Mumbai, Pune, Hyderabad are the top 5 cities gobbling up Coconut Chatni like there's no tomorrow.

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When was it eaten the most?

When it comes to Coconut Chatni, our users are head over heels in november, but the interest cools down in january.

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Who preferred this food the most?

It's official: Coconut Chatni is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Coconut Chatni

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Frequently Asked Questions