About
Chokha is a popular dish from the Indian subcontinent. It is a simple dish made with boiled potatoes or eggplants to which spices and mustard oil are added. It is usually served as a side dish with roti, paratha or litti. It is a popular dish in Bihar, Jharkhand, and Uttar Pradesh. The dish is usually served with a dollop of ghee or butter.
Macronutrients Breakdown
Proteins
1.3
Fats
4.0
Carbs
4.1
Fibre
2.6
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Recipe
Ingredients
large potatoes
2
large tomato
1
large onion
1
cumin powder
1/2 teaspoon
coriander powder
1/2 teaspoon
red chili powder
1/2 teaspoon
turmeric powder
1/4 teaspoon
garam masala
1/4 teaspoon
amchur powder
1/4 teaspoon
mustard oil
1/4 teaspoon
Salt to taste
Chopped coriander leaves for garnish
Directions
Step 1:
Boil the potatoes in a pressure cooker until they are soft. Peel and mash them.
Step 2:
Heat the mustard oil in a pan. Add the chopped onion and sauté until it turns golden brown.
Step 3:
Add the chopped tomato and all the spices. Sauté for a few minutes until the tomatoes are soft.
Step 4:
Add the mashed potatoes and mix everything together.
Step 5:
Cook for a few minutes until the mixture is well combined.
Step 6:
Garnish with chopped coriander leaves and serve hot.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 10132 users have chowed down on Chokha a whopping 18519 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Lucknow, Kolkata, Delhi, Pune, Indore are the top 5 cities gobbling up Chokha like there's no tomorrow.
When was it eaten the most?
When it comes to Chokha, our users are head over heels in july, but the interest cools down in january.
Who preferred this food the most?
It's official: Chokha is the food of choice for 24-27 male, with people of 30-35 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 10132 users have chowed down on Chokha a whopping 18519 times.
Don't deprive yourself of Chokha
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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