About
Chikoo, also known as sapodilla, is a tropical fruit native to Mexico and Central America. It has a sweet, slightly tangy flavor and a soft, creamy texture. The fruit is round or oval in shape and has a brown skin. Inside, the flesh is yellow-brown and contains several large, black seeds. Chikoo is a good source of dietary fiber, vitamins and minerals. It can be eaten fresh, cooked, or made into jams, jellies, milkshakes and other desserts.
Macronutrients Breakdown
Proteins
0.7
Fats
21.4
Carbs
1.1
Fibre
10.9
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Recipe
Ingredients
chilled milk
2 cups
- 2
ripe chikoo (sapodilla)
3
sugar
2 tablespoons
vanilla extract
1 teaspoon
- 2
ice cubes
3
Directions
Step 1:
Peel and deseed the chikoo and cut into small pieces.
Step 2:
Place the chikoo pieces in a blender and blend until smooth.
Step 3:
Add the chilled milk, sugar, vanilla extract and ice cubes to the blender and blend until smooth.
Step 4:
Pour the milkshake into glasses and serve chilled. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 46482 users have chowed down on Chikoo a whopping 103826 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Mumbai, Pune, Chandigarh, Indore, Delhi are the top 5 cities gobbling up Chikoo like there's no tomorrow.
When was it eaten the most?
When it comes to Chikoo, our users are head over heels in december, but the interest cools down in august.
Who preferred this food the most?
It's official: Chikoo is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 46482 users have chowed down on Chikoo a whopping 103826 times.
Don't deprive yourself of Chikoo
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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