The Healthify Food Library

The Healthify Food Library

Chicken Tomato Curry

chicken-tomato-curry

About

Chicken Tomato Curry is an aromatic dish that is popular in many parts of India. It is made with chicken, tomatoes, onions, garlic, ginger, and a variety of spices. The dish is usually served with rice or any flatbread. The curry is usually cooked in a thick sauce, which is made by simmering the ingredients together until the chicken is cooked through and the sauce has thickened.This tastes best when made using fresh ripe tomatoes.

Macronutrients Breakdown

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Proteins

10.4
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Fats

3.5
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Carbs

5.5
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Fibre

1.2

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Recipe

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Ingredients

vegetable oil

2 tablespoons

onion, chopped

1

cloves garlic, minced

2

ground cumin

1 teaspoon

ground coriander

1 teaspoon

ground turmeric

1 teaspoon

garam masala

1 teaspoon

chili powder

1 teaspoon

(14.5 ounce) can diced tomatoes

1

(14.5 ounce) can tomato sauce

1

(14.5 ounce) can coconut milk

1

cooked chicken, diced

2 cups

Salt and pepper to taste

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Directions

Step 1:

Heat the oil in a large skillet over medium heat.

Step 2:

Add the onion and garlic and cook until softened, about 5 minutes.

Step 3:

Add the cumin, coriander, turmeric, garam masala, and chili powder and cook for 1 minute.

Step 4:

Add the diced tomatoes, tomato sauce, and coconut milk and bring to a simmer.

Step 5:

Add the chicken and simmer for 10 minutes.

Step 6:

Season with salt and pepper to taste.

Step 7:

Serve over cooked rice or with naan bread. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 19318 users have chowed down on Chicken Tomato Curry a whopping 35544 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Hyderabad, Kolkata, Bengaluru, Mumbai, Chennai are the top 5 cities gobbling up Chicken Tomato Curry like there's no tomorrow.

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When was it eaten the most?

When it comes to Chicken Tomato Curry, our users are head over heels in november, but the interest cools down in january.

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Who preferred this food the most?

It's official: Chicken Tomato Curry is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Chicken Tomato Curry

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Frequently Asked Questions