About
Chicken stir fry is made by stir-frying chicken with a variety of sauces and seasonings. It is a quick and easy meal that can be made in minutes. It is usually served over rice or noodles and can be customized with different vegetables and sauces to suit individual tastes.
Macronutrients Breakdown
Proteins
20.1
Fats
0.9
Carbs
5.5
Fibre
0.1
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Recipe
Ingredients
vegetable oil
2 tablespoons
pound boneless, skinless chicken breasts, cut into thin strips
1
red bell pepper, cut into thin strips
1
green bell pepper, cut into thin strips
1
onion, cut into thin strips
1
cloves garlic, minced
2
soy sauce
2 tablespoons
honey
2 tablespoons
rice vinegar
2 tablespoons
sesame oil
2 tablespoons
cornstarch
2 tablespoons
water
2 tablespoons
Salt and pepper, to taste
Directions
Step 1:
Heat the vegetable oil in a large skillet over medium-high heat.
Step 2:
Add the chicken strips and cook until lightly browned, about 5 minutes.
Step 3:
Add the bell peppers, onion, and garlic and cook until the vegetables are tender, about 5 minutes.
Step 4:
In a small bowl, whisk together the soy sauce, honey, rice vinegar, sesame oil, cornstarch, and water.
Step 5:
Pour the sauce over the chicken and vegetables and stir to combine.
Step 6:
Cook until the sauce has thickened, about 5 minutes.
Step 7:
Season with salt and pepper, to taste.
Step 8:
Serve over cooked rice or noodles. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 9376 users have chowed down on Chicken Stir Fry a whopping 18174 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Hyderabad, Chennai, Bengaluru, Mumbai, Kolkata are the top 5 cities gobbling up Chicken Stir Fry like there's no tomorrow.
When was it eaten the most?
When it comes to Chicken Stir Fry, our users are head over heels in november, but the interest cools down in january.
Who preferred this food the most?
It's official: Chicken Stir Fry is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 9376 users have chowed down on Chicken Stir Fry a whopping 18174 times.
Don't deprive yourself of Chicken Stir Fry
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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