The Healthify Food Library

The Healthify Food Library

Chicken Stew

chicken-stew

About

Chicken Stew is a hearty and comforting dish that is made by simmering chicken, vegetables, and herbs in a flavorful broth. The ingredients can vary, but typically include chicken, potatoes, carrots, celery, onions, garlic, and herbs such as thyme, rosemary, and bay leaves. The stew can be served as it is, or with a side of crusty bread or rice.

Macronutrients Breakdown

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Proteins

8.6
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Fats

5.1
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Carbs

2.4
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Fibre

0.6

Get the best of both worlds - the taste you love and the health benefits you need - with Chicken Stew

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Recipe

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Ingredients

olive oil

2 tablespoons

large onion, chopped

1

cloves garlic, minced

2

carrots, peeled and diced

2

celery stalks, diced

2

pounds boneless, skinless chicken thighs, cut into 1-inch cubes

2

all-purpose flour

2 tablespoons

chicken broth

2 cups

dried thyme

1 teaspoon

dried oregano

1 teaspoon

bay leaf

1

salt

1/2 teaspoon

freshly ground black pepper

1/4 teaspoon

potatoes, peeled and diced

2

frozen peas

1 cup

chopped fresh parsley

2 tablespoons

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Directions

Step 1:

Heat the olive oil in a large pot over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.

Step 2:

Add the carrots and celery and cook for another 5 minutes.

Step 3:

Add the chicken and cook until lightly browned, about 5 minutes.

Step 4:

Sprinkle the flour over the chicken and stir to coat.

Step 5:

Add the chicken broth, thyme, oregano, bay leaf, salt, and pepper. Bring to a boil, then reduce the heat to low and simmer for 15 minutes.

Step 6:

Add the potatoes and simmer for another 15 minutes.

Step 7:

Add the peas and parsley and simmer for 5 more minutes.

Step 8:

Remove the bay leaf and serve. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 11825 users have chowed down on Chicken Stew a whopping 23944 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Kolkata, Bengaluru, Pune, Lucknow, Mumbai are the top 5 cities gobbling up Chicken Stew like there's no tomorrow.

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When was it eaten the most?

When it comes to Chicken Stew, our users are head over heels in august, october, but the interest cools down in march.

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Who preferred this food the most?

It's official: Chicken Stew is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Chicken Stew

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Frequently Asked Questions