The Healthify Food Library

The Healthify Food Library

Chicken Manchow Soup

chicken-manchow-soup

About

Chicken Manchow Soup is a popular Chinese soup, made with chicken and vegetables. The soup is usually served topped with fried noodles. It is a popular dish in Chinese restaurants and is often served as an appetizer. The soup can be served with accompaniments like scallions, soya sauce and vinegar.

Macronutrients Breakdown

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Proteins

3.5
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Fats

3.6
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Carbs

2.4
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Fibre

0.5

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Recipe

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Ingredients

vegetable oil

2 tablespoons

garlic, minced

1 teaspoon

ginger, minced

1 teaspoon

onion, chopped

1/2 cup

carrots, chopped

1/2 cup

celery, chopped

1/2 cup

red bell pepper, chopped

1/2 cup

green bell pepper, chopped

1/2 cup

mushrooms, chopped

1/2 cup

red chili flakes

1/2 teaspoon

soy sauce

1 teaspoon

sesame oil

1 teaspoon

white pepper

1/2 teaspoon

chicken broth

4 cups

cornstarch

1/2 cup

water

1/2 cup

cooked chicken, shredded

1/2 cup

green onions, chopped

2 tablespoons

cilantro, chopped

2 tablespoons

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Directions

Step 1:

Heat the oil in a large pot over medium heat.

Step 2:

Add the garlic, ginger, onion, carrots, celery, bell peppers, mushrooms, red chili flakes, soy sauce, sesame oil, and white pepper. Cook for 5 minutes, stirring occasionally.

Step 3:

Add the chicken broth and bring to a boil. Reduce the heat and simmer for 10 minutes.

Step 4:

In a small bowl, whisk together the cornstarch and water until smooth.

Step 5:

Slowly add the cornstarch mixture to the soup, stirring constantly. Simmer for 5 minutes, or until the soup has thickened.

Step 6:

Add the cooked chicken and simmer for an additional 5 minutes.

Step 7:

Serve the soup hot, garnished with green onions and cilantro. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 13482 users have chowed down on Chicken Manchow Soup a whopping 21065 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Mumbai, Pune, Bengaluru, Hyderabad, Chandigarh are the top 5 cities gobbling up Chicken Manchow Soup like there's no tomorrow.

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When was it eaten the most?

When it comes to Chicken Manchow Soup, our users are head over heels in december, but the interest cools down in april.

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Who preferred this food the most?

It's official: Chicken Manchow Soup is the food of choice for 24-27 male, with people of 35-40 BMI also on board.

Don't deprive yourself of Chicken Manchow Soup

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Frequently Asked Questions