About
Chicken Malai Tikka is an Indian dish made with marinated chicken pieces that are cooked in a tandoor oven. The chicken is marinated in a creamy mixture of yogurt, cream, and spices, and then skewered and cooked until it is tender and juicy. The dish is usually served with a side of chutney. It is a popular appetizer or snack, and can also be served as a main course.
Macronutrients Breakdown
Proteins
16.0
Fats
1.3
Carbs
10.0
Fibre
0.2
Get the best of both worlds - the taste you love and the health benefits you need - with Chicken Malai Tikka
Chat with our coaches to find out how.
Recipe
Ingredients
boneless chicken, cut into cubes
1 lb
plain yogurt
1/2 cup
freshly grated ginger
2 tablespoons
freshly grated garlic
2 tablespoons
freshly squeezed lemon juice
2 tablespoons
garam masala
2 tablespoons
ground coriander
2 tablespoons
cumin powder
1 teaspoon
red chili powder
1 teaspoon
turmeric powder
1/2 teaspoon
black pepper powder
1/2 teaspoon
cream
1/4 cup
melted butter
1/4 cup
Salt to taste
chopped fresh cilantro
1/4 cup
Directions
Step 1:
In a large bowl, combine the chicken cubes, yogurt, ginger, garlic, lemon juice, garam masala, coriander, cumin, red chili powder, turmeric, black pepper, cream, melted butter, and salt. Mix until all the ingredients are well combined.
Step 2:
Cover the bowl and let the chicken marinate in the refrigerator for at least 2 hours.
Step 3:
Preheat the oven to 375°F.
Step 4:
Place the marinated chicken cubes on a greased baking sheet.
Step 5:
Bake for 20-25 minutes, or until the chicken is cooked through.
Step 6:
Garnish with chopped cilantro and serve hot. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 10986 users have chowed down on Chicken Malai Tikka a whopping 16891 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Delhi, Chandigarh, Indore, Lucknow, Mumbai are the top 5 cities gobbling up Chicken Malai Tikka like there's no tomorrow.
When was it eaten the most?
When it comes to Chicken Malai Tikka, our users are head over heels in december, but the interest cools down in january.
Who preferred this food the most?
It's official: Chicken Malai Tikka is the food of choice for 24-27 male, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 10986 users have chowed down on Chicken Malai Tikka a whopping 16891 times.
Don't deprive yourself of Chicken Malai Tikka
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
Follow us
