The Healthify Food Library

The Healthify Food Library

Chicken Keema

chicken-keema

About

Chicken Keema is a spicy Indian curry made with minced chicken, spices, and herbs. It is usually served with rice or naan bread. It can also be used as a filling for samosas and parathas or as a topping for pizzas. Commonly eaten with rice or rotis, it makes for a hearty and delicious meal.

Macronutrients Breakdown

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Proteins

7.8
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Fats

4.6
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Carbs

7.5
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Fibre

1.7

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Recipe

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Ingredients

ground chicken

1 lb

onion, finely chopped

1

cloves garlic, minced

2

ground cumin

1 teaspoon

ground coriander

1 teaspoon

garam masala

1 teaspoon

ground turmeric

1/2 teaspoon

ground cardamom

1/2 teaspoon

ground cinnamon

1/2 teaspoon

chili powder

1/2 teaspoon

cayenne pepper

1/4 teaspoon

tomato puree

1/2 cup

frozen peas

1/2 cup

chopped fresh cilantro

1/4 cup

Salt and pepper to taste

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Directions

Step 1:

Heat a large skillet over medium-high heat. Add the ground chicken and cook, stirring occasionally, until the chicken is cooked through, about 8 minutes.

Step 2:

Add the onion and garlic and cook, stirring occasionally, until the onion is softened, about 5 minutes.

Step 3:

Add the cumin, coriander, garam masala, turmeric, cardamom, cinnamon, chili powder, and cayenne pepper and cook, stirring, for 1 minute.

Step 4:

Add the tomato puree and stir to combine.

Step 5:

Add the frozen peas and cook, stirring occasionally, until the peas are heated through, about 5 minutes.

Step 6:

Stir in the cilantro and season with salt and pepper to taste.

Step 7:

Serve hot. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 15519 users have chowed down on Chicken Keema a whopping 29802 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Mumbai, Pune, Kolkata, Bengaluru, Hyderabad are the top 5 cities gobbling up Chicken Keema like there's no tomorrow.

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When was it eaten the most?

When it comes to Chicken Keema, our users are head over heels in november, but the interest cools down in january.

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Who preferred this food the most?

It's official: Chicken Keema is the food of choice for 24-27 male, with people of >40 BMI also on board.

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Frequently Asked Questions