The Healthify Food Library

The Healthify Food Library

Chicken Kathi Roll

chicken-kathi-roll

About

A Chicken Kathi Roll is a popular Indian street food dish. It consists of a wrap made from paratha bread, filled with a spicy chicken mixture, and then rolled up and served with chutney or other condiments. The chicken mixture typically includes onions, tomatoes, and spices such as garam masala, cumin, and coriander.

Macronutrients Breakdown

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Proteins

9.4
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Fats

15.3
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Carbs

6.2
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Fibre

1.1

Get the best of both worlds - the taste you love and the health benefits you need - with Chicken Kathi Roll

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Recipe

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Ingredients

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Directions

Step 1:

To make the filling: Heat the oil in a large skillet over medium heat. Add the cumin, mustard, fennel, and coriander seeds and cook until fragrant, about 1 minute.

Step 2:

Add the turmeric, red chilli powder, garam masala, chaat masala, amchur powder, and salt and stir to combine.

Step 3:

Add the onions, bell peppers, and tomatoes and cook until softened, about 5 minutes.

Step 4:

Add the chicken and cook until heated through, about 2 minutes.

Step 5:

Remove from the heat and stir in the cilantro. Set aside.

Step 6:

To make the wrapper: In a large bowl, whisk together the flour, salt, sugar, and baking powder.

Step 7:

Make a well in the center and add the warm water and oil. Stir until a soft dough forms.

Step 8:

Knead the dough for 5 minutes, then cover and let rest for 15 minutes.

Step 9:

Divide the dough into 8 equal pieces and roll each piece into a thin circle.

Step 10:

Place 2 tablespoons of the filling in the center of each circle.

Step 11:

Fold the edges of the circle up and over the filling, pressing to seal.

Step 12:

Heat a large skillet over medium heat. Place the kathi rolls in the skillet and cook until golden brown, about 2 minutes per side.

Step 13:

Serve warm. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 11238 users have chowed down on Chicken Kathi Roll a whopping 15558 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Bengaluru, Chandigarh, Kolkata, Delhi, Pune are the top 5 cities gobbling up Chicken Kathi Roll like there's no tomorrow.

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When was it eaten the most?

When it comes to Chicken Kathi Roll, our users are head over heels in november, but the interest cools down in january.

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Who preferred this food the most?

It's official: Chicken Kathi Roll is the food of choice for 24-27 male, with people of >40 BMI also on board.

Don't deprive yourself of Chicken Kathi Roll

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Frequently Asked Questions