The Healthify Food Library

The Healthify Food Library

Chicken Gravy

chicken-gravy

About

Chicken Gravy is a popular dish in many parts of the world. It is a dish made with chicken, spices, and a variety of sauce made with tomato and onion, chicken broth and nuts or coconut milk. The spices used vary depending on the region, but typically include turmeric, cumin, coriander, ginger, garlic, and chili peppers. The dish is often served with rice or flatbreads.

Macronutrients Breakdown

The Healthify Food Library

Proteins

10.4
The Healthify Food Library

Fats

3.5
The Healthify Food Library

Carbs

5.5
The Healthify Food Library

Fibre

1.2

Get the best of both worlds - the taste you love and the health benefits you need - with Chicken Gravy

Chat with our coaches to find out how.

Recipe

the-food-library

Ingredients

butter

2 tablespoons

all-purpose flour

2 tablespoons

chicken broth

2 cups

garlic powder

1/2 teaspoon

onion powder

1/2 teaspoon

dried thyme

1/2 teaspoon

dried oregano

1/2 teaspoon

black pepper

1/4 teaspoon

salt

1/4 teaspoon

heavy cream

2 tablespoons

the-food-library

Directions

Step 1:

In a medium saucepan, melt the butter over medium heat.

Step 2:

Add the flour and whisk until combined and lightly browned, about 1 minute.

Step 3:

Slowly whisk in the chicken broth and bring to a simmer.

Step 4:

Add the garlic powder, onion powder, thyme, oregano, pepper, and salt. Simmer for 5 minutes.

Step 5:

Reduce the heat to low and stir in the heavy cream. Simmer for an additional 5 minutes.

Step 6:

Serve over your favorite dish. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 132754 users have chowed down on Chicken Gravy a whopping 279493 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Mumbai, Bengaluru, Kolkata, Pune are the top 5 cities gobbling up Chicken Gravy like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Chicken Gravy, our users are head over heels in december, but the interest cools down in april.

The Healthify Food Library
Who preferred this food the most?

It's official: Chicken Gravy is the food of choice for 24-27 male, with people of 15-20 BMI also on board.

Don't deprive yourself of Chicken Gravy

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions