Chicken Gravy is a popular dish in many parts of the world. It is a dish made with chicken, spices, and a variety of sauce made with tomato and onion, chicken broth and nuts or coconut milk. The spices used vary depending on the region, but typically include turmeric, cumin, coriander, ginger, garlic, and chili peppers. The dish is often served with rice or flatbreads.
Proteins
Fats
Carbs
Fibre
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2 tablespoons
2 tablespoons
2 cups
1/2 teaspoon
1/2 teaspoon
1/2 teaspoon
1/2 teaspoon
1/4 teaspoon
1/4 teaspoon
2 tablespoons
In a medium saucepan, melt the butter over medium heat.
Add the flour and whisk until combined and lightly browned, about 1 minute.
Slowly whisk in the chicken broth and bring to a simmer.
Add the garlic powder, onion powder, thyme, oregano, pepper, and salt. Simmer for 5 minutes.
Reduce the heat to low and stir in the heavy cream. Simmer for an additional 5 minutes.
Serve over your favorite dish. Enjoy!
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It's official: Chicken Gravy is the food of choice for 24-27 male, with people of 15-20 BMI also on board.
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