The Healthify Food Library

The Healthify Food Library

Chicken Cutlet

chicken-cutlet

About

Chicken cutlet or chicken patties is a snack that is made by breading and pan frying chicken mince. The chicken mince is flavoured with garlic, green chili, cumin powder and coriander leaves, Flour or an egg is added to bind everything together and then made into small patties. It is them crumbed and fried and served with ketchup or mint chutney.

Macronutrients Breakdown

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Proteins

11.1
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Fats

14.0
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Carbs

13.4
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Fibre

1.0

Get the best of both worlds - the taste you love and the health benefits you need - with Chicken Cutlet

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Recipe

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Ingredients

boneless, skinless chicken breasts

2

all-purpose flour

1/2 cup

eggs, beaten

2

breadcrumbs

1 cup

garlic powder

1/2 teaspoon

onion powder

1/2 teaspoon

paprika

1/2 teaspoon

salt

1/2 teaspoon

black pepper

1/4 teaspoon

olive oil

2 tablespoons

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Directions

Step 1:

Preheat oven to 375 degrees F.

Step 2:

Cut chicken breasts into thin cutlets.

Step 3:

Place flour in a shallow dish.

Step 4:

In a separate shallow dish, combine eggs, breadcrumbs, garlic powder, onion powder, paprika, salt, and pepper.

Step 5:

Dip each cutlet in the flour, then the egg mixture, and then the breadcrumb mixture.

Step 6:

Heat olive oil in a large skillet over medium-high heat.

Step 7:

Add chicken cutlets to the skillet and cook for 3-4 minutes per side, or until golden brown and cooked through.

Step 8:

Transfer chicken cutlets to a baking sheet and bake in preheated oven for 10 minutes.

Step 9:

Serve warm with your favorite dipping sauce. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 18921 users have chowed down on Chicken Cutlet a whopping 31377 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Mumbai, Kolkata, Bengaluru, Pune, Chennai are the top 5 cities gobbling up Chicken Cutlet like there's no tomorrow.

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When was it eaten the most?

When it comes to Chicken Cutlet, our users are head over heels in april, but the interest cools down in january.

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Who preferred this food the most?

It's official: Chicken Cutlet is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Chicken Cutlet

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Frequently Asked Questions