About
A boiled chicken breast is a healthy and delicious way to enjoy chicken. It is a lean source of protein and is low in fat and calories. Boiling chicken breasts is a simple and quick way to prepare them. To boil chicken breasts, place them in a pot of boiling water and let them cook for about 15 minutes or until they are cooked through. Once cooked, the chicken can be served as is or used in a variety of recipes. Boiled chicken breasts are a great addition to salads, sandwiches, soups, and casseroles.
Macronutrients Breakdown
Proteins
22.0
Fats
1.2
Carbs
1.8
Fibre
0.0
Get the best of both worlds - the taste you love and the health benefits you need - with Chicken Breast Boiled
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Recipe
Ingredients
chicken breasts
2
olive oil
2 tablespoons
salt
1 teaspoon
black pepper
1 teaspoon
garlic, minced
2 cloves
water
1/2 cup
Directions
Step 1:
Heat the olive oil in a large pot over medium-high heat.
Step 2:
Add the chicken breasts to the pot and season with salt and pepper.
Step 3:
Cook the chicken for about 5 minutes, flipping once, until lightly browned.
Step 4:
Add the garlic and water to the pot and bring to a boil.
Step 5:
Reduce the heat to low and cover the pot. Simmer for 10-15 minutes, or until the chicken is cooked through.
Step 6:
Remove the chicken from the pot and let it rest for 5 minutes before serving. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 23990 users have chowed down on Chicken Breast Boiled a whopping 86688 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Pune, Kolkata, Mumbai, Chennai, Indore are the top 5 cities gobbling up Chicken Breast Boiled like there's no tomorrow.
When was it eaten the most?
When it comes to Chicken Breast Boiled, our users are head over heels in december, but the interest cools down in april.
Who preferred this food the most?
It's official: Chicken Breast Boiled is the food of choice for 24-27 male, with people of 20-25 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 23990 users have chowed down on Chicken Breast Boiled a whopping 86688 times.
Don't deprive yourself of Chicken Breast Boiled
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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