The Healthify Food Library

The Healthify Food Library

Chicken, Grilled

chicken,-grilled

About

Grilled chicken is a popular dish that is enjoyed by people all over the world. It is a healthy and delicious meal that can be prepared in a variety of ways. Grilled chicken can be served as a main dish, as part of a salad, or as an appetizer. It can be cooked on the grill, in the oven, or even in a skillet. Grilled chicken is a great source of protein and is low in fat and calories. It is also a great way to add flavor to any meal.

Macronutrients Breakdown

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Proteins

20.6
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Fats

0.5
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Carbs

5.9
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Fibre

0.2

Get the best of both worlds - the taste you love and the health benefits you need - with Chicken, Grilled

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Recipe

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Ingredients

boneless, skinless chicken breasts

4

olive oil

2 tablespoons

balsamic vinegar

2 tablespoons

cloves garlic, minced

2

dried oregano

1 teaspoon

dried basil

1 teaspoon

dried thyme

1 teaspoon

Salt and pepper to taste

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Directions

Step 1:

Preheat an outdoor grill to medium-high heat.

Step 2:

In a small bowl, whisk together the olive oil, balsamic vinegar, garlic, oregano, basil, thyme, salt, and pepper.

Step 3:

Place the chicken breasts in a shallow dish and pour the marinade over them. Turn the chicken to coat both sides. Let the chicken marinate for at least 15 minutes.

Step 4:

Place the chicken on the preheated grill and cook for 5-7 minutes per side, or until the chicken is cooked through and the internal temperature reaches 165 degrees F.

Step 5:

Serve the grilled chicken with your favorite sides. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 10047 users have chowed down on Chicken, Grilled a whopping 14576 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Bengaluru, Hyderabad, Mumbai, Kolkata are the top 5 cities gobbling up Chicken, Grilled like there's no tomorrow.

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When was it eaten the most?

When it comes to Chicken, Grilled, our users are head over heels in november, but the interest cools down in april.

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Who preferred this food the most?

It's official: Chicken, Grilled is the food of choice for greater-than35 male, with people of >40 BMI also on board.

Don't deprive yourself of Chicken, Grilled

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions