The Healthify Food Library

The Healthify Food Library




Chhach is a popular beverage in India and Pakistan. It is made from curd, water, and spices. It is usually served cold and is often flavored with mint, cumin, or other spices. Chhach is a refreshing and cooling drink that is often enjoyed during the hot summer months. It is also a popular accompaniment to spicy dishes.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Chhach

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full-fat milk

2 liters

lemon juice

2 tablespoons


2 tablespoons

rose water

2 tablespoons

chopped almonds

2 tablespoons

chopped pistachios

2 tablespoons


2 tablespoons



Step 1:

Heat the milk in a large pot over medium heat.

Step 2:

Once the milk starts to boil, reduce the heat to low and add the lemon juice. Stir the milk continuously until it starts to curdle.

Step 3:

Once the milk has curdled, strain it through a cheesecloth or muslin cloth.

Step 4:

Gather the edges of the cloth and squeeze out the excess liquid.

Step 5:

Transfer the curdled milk to a bowl and add the sugar, rose water, almonds, pistachios, and raisins.

Step 6:

Mix everything together until it is well combined.

Step 7:

Transfer the mixture to a serving bowl and chill in the refrigerator for at least 2 hours before serving.

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 23493 users have chowed down on Chhach a whopping 65832 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Delhi, Indore, Lucknow, Chandigarh, Pune are the top 5 cities gobbling up Chhach like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Chhach, our users are head over heels in september, but the interest cools down in march.

The Healthify Food Library
Who preferred this food the most?

It's official: Chhach is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Chhach

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Frequently Asked Questions