The Healthify Food Library

The Healthify Food Library




Chatni is a condiment or sauce made from a variety of ingredients, including fruits, vegetables, herbs, and spices. It can also be referred to as chutney. It is typically used as a dip or accompaniment to Indian dishes such as samosas, pakoras, and parathas. Chatni can also be used as a marinade or as a topping for various dishes. Popular chatni varieties include mint chatni, tamarind chatni, and mango chatni.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Chatni

Chat with our coaches to find out how.




fresh coriander leaves

2 cups

green chillies



2 cloves

cumin seeds

1/2 teaspoon

mustard seeds

1/2 teaspoon

fennel seeds

1/2 teaspoon

turmeric powder

1/2 teaspoon

red chilli powder

1/2 teaspoon

lemon juice

2 tablespoons

Salt to taste


2 tablespoons



Step 1:

In a blender, add the coriander leaves, green chillies, garlic, cumin seeds, mustard seeds, fennel seeds, turmeric powder, red chilli powder, lemon juice and salt.

Step 2:

Blend the ingredients until it forms a smooth paste.

Step 3:

Heat the oil in a pan over medium heat.

Step 4:

Add the blended paste to the pan and cook for 5 minutes, stirring occasionally.

Step 5:

Remove from heat and serve with your favorite dish. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 14759 users have chowed down on Chatni a whopping 25950 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Bengaluru, Kolkata, Lucknow, Pune, Chennai are the top 5 cities gobbling up Chatni like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Chatni, our users are head over heels in march, but the interest cools down in january.

The Healthify Food Library
Who preferred this food the most?

It's official: Chatni is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Chatni

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions