About
Chatni is a condiment or sauce made from a variety of ingredients, including fruits, vegetables, herbs, and spices. It can also be referred to as chutney. It is typically used as a dip or accompaniment to Indian dishes such as samosas, pakoras, and parathas. Chatni can also be used as a marinade or as a topping for various dishes. Popular chatni varieties include mint chatni, tamarind chatni, and mango chatni.
Macronutrients Breakdown
Proteins
2.2
Fats
5.1
Carbs
0.8
Fibre
2.6
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Recipe
Ingredients
fresh coriander leaves
2 cups
green chillies
2
garlic
2 cloves
cumin seeds
1/2 teaspoon
mustard seeds
1/2 teaspoon
fennel seeds
1/2 teaspoon
turmeric powder
1/2 teaspoon
red chilli powder
1/2 teaspoon
lemon juice
2 tablespoons
Salt to taste
oil
2 tablespoons
Directions
Step 1:
In a blender, add the coriander leaves, green chillies, garlic, cumin seeds, mustard seeds, fennel seeds, turmeric powder, red chilli powder, lemon juice and salt.
Step 2:
Blend the ingredients until it forms a smooth paste.
Step 3:
Heat the oil in a pan over medium heat.
Step 4:
Add the blended paste to the pan and cook for 5 minutes, stirring occasionally.
Step 5:
Remove from heat and serve with your favorite dish. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 14759 users have chowed down on Chatni a whopping 25950 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Bengaluru, Kolkata, Lucknow, Pune, Chennai are the top 5 cities gobbling up Chatni like there's no tomorrow.
When was it eaten the most?
When it comes to Chatni, our users are head over heels in march, but the interest cools down in january.
Who preferred this food the most?
It's official: Chatni is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 14759 users have chowed down on Chatni a whopping 25950 times.
Don't deprive yourself of Chatni
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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