Chappati is a type of flatbread that is popular in India and other parts of South Asia. It is made from whole wheat flour, water, and salt, and is cooked on a hot griddle. Chappati is usually served with curries, vegetables, and other dishes. It is also eaten as a snack, with pickles or chutneys.
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2 cups
1 teaspoon
2 tablespoons
1 cup
In a large bowl, mix together the flour and salt.
Add the oil and mix until the mixture resembles breadcrumbs.
Gradually add the warm water and knead the dough until it is soft and pliable.
Cover the dough with a damp cloth and let it rest for 15 minutes.
Divide the dough into 8 equal portions.
Roll each portion into a thin circle.
Heat a non-stick pan over medium heat.
Place the rolled chappati on the pan and cook for 1-2 minutes.
Flip the chappati and cook for another 1-2 minutes.
Remove the chappati from the pan and serve hot.
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It's official: Chappati is the food of choice for 24-27 male, with people of 20-25 BMI also on board.
Enjoy it guilt-free by talking to our nutrition coaches today.