The Healthify Food Library

The Healthify Food Library

Chappati

chappati

About

Chappati is a type of flatbread that is popular in India and other parts of South Asia. It is made from whole wheat flour, water, and salt, and is cooked on a hot griddle. Chappati is usually served with curries, vegetables, and other dishes. It is also eaten as a snack, with pickles or chutneys.

Macronutrients Breakdown

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Proteins

8.6
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Fats

49.6
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Carbs

1.2
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Fibre

7.6

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Recipe

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Ingredients

whole wheat flour

2 cups

salt

1 teaspoon

oil

2 tablespoons

warm water

1 cup

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Directions

Step 1:

In a large bowl, mix together the flour and salt.

Step 2:

Add the oil and mix until the mixture resembles breadcrumbs.

Step 3:

Gradually add the warm water and knead the dough until it is soft and pliable.

Step 4:

Cover the dough with a damp cloth and let it rest for 15 minutes.

Step 5:

Divide the dough into 8 equal portions.

Step 6:

Roll each portion into a thin circle.

Step 7:

Heat a non-stick pan over medium heat.

Step 8:

Place the rolled chappati on the pan and cook for 1-2 minutes.

Step 9:

Flip the chappati and cook for another 1-2 minutes.

Step 10:

Remove the chappati from the pan and serve hot.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 428054 users have chowed down on Chappati a whopping 2042444 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Pune, Chennai, Mumbai, Bengaluru, Chandigarh are the top 5 cities gobbling up Chappati like there's no tomorrow.

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When was it eaten the most?

When it comes to Chappati, our users are head over heels in july, november, but the interest cools down in januaryfebruary.

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Who preferred this food the most?

It's official: Chappati is the food of choice for 24-27 male, with people of 20-25 BMI also on board.

Don't deprive yourself of Chappati

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Frequently Asked Questions