The Healthify Food Library

The Healthify Food Library




Chapatis are a type of flatbread that is popular in India and other parts of South Asia. They are made from whole wheat flour, water, and salt, and are cooked on a hot griddle or tava. Chapatis are usually served with curries, sabji, dal and other dishes. They can also be eaten plain or with butter, ghee, or other spreads. Chapatis are a staple food in many parts of India and are often served for breakfast, lunch, and dinner.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Chapatis

Chat with our coaches to find out how.




all-purpose flour

2 cups


1 teaspoon

vegetable oil

2 tablespoons

warm water

1 cup



Step 1:

In a large bowl, mix together the flour and salt.

Step 2:

Add the oil and mix until the mixture resembles coarse crumbs.

Step 3:

Gradually add the warm water and mix until a soft dough forms.

Step 4:

Knead the dough for 5 minutes until it is smooth and elastic.

Step 5:

Cover the dough with a damp cloth and let it rest for 30 minutes.

Step 6:

Divide the dough into 12 equal portions.

Step 7:

Roll each portion into a ball and flatten it with your hands.

Step 8:

On a lightly floured surface, roll each ball into a thin circle.

Step 9:

Heat a non-stick skillet over medium-high heat.

Step 10:

Place the chapati on the skillet and cook for 1 minute.

Step 11:

Flip the chapati and cook for another minute.

Step 12:

Remove the chapati from the skillet and serve hot.

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 11443 users have chowed down on Chapatis a whopping 34134 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Pune, Mumbai, Bengaluru, Hyderabad, Chandigarh are the top 5 cities gobbling up Chapatis like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Chapatis, our users are head over heels in june, but the interest cools down in january.

The Healthify Food Library
Who preferred this food the most?

It's official: Chapatis is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Chapatis

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions