The Healthify Food Library

The Healthify Food Library

Chakli

chakli

About

Chakli is a popular Indian snack made from rice flour, urad dal flour, and spices. It is usually deep-fried in oil and is a popular snack during festivals such as Diwali. Chakli is usually shaped into a spiral or coil and is crunchy and savory.

Macronutrients Breakdown

The Healthify Food Library

Proteins

8.3
The Healthify Food Library

Fats

38.0
The Healthify Food Library

Carbs

20.8
The Healthify Food Library

Fibre

4.0

Get the best of both worlds - the taste you love and the health benefits you need - with Chakli

Chat with our coaches to find out how.

Recipe

the-food-library

Ingredients

rice flour

2 cups

besan (gram flour)

1/2 cup

sesame seeds

1/2 cup

melted ghee

1/2 cup

cumin seeds

1/2 teaspoon

ajwain (carom seeds)

1/2 teaspoon

red chilli powder

1/2 teaspoon

turmeric powder

1/2 teaspoon

asafoetida (hing)

1/2 teaspoon

Salt to taste

Oil for deep frying

the-food-library

Directions

Step 1:

In a large bowl, mix together the rice flour, besan, sesame seeds, melted ghee, cumin seeds, ajwain, red chilli powder, turmeric powder, asafoetida and salt.

Step 2:

Knead the mixture into a soft dough using enough water.

Step 3:

Divide the dough into small portions and shape them into small discs.

Step 4:

Heat oil in a deep pan over medium heat.

Step 5:

Fry the chaklis in batches until golden brown and crisp.

Step 6:

Drain on absorbent paper and let cool.

Step 7:

Serve the chaklis with tea or as a snack.

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 28017 users have chowed down on Chakli a whopping 60743 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Pune, Mumbai, Bengaluru, Indore, Hyderabad are the top 5 cities gobbling up Chakli like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Chakli, our users are head over heels in october, but the interest cools down in april.

The Healthify Food Library
Who preferred this food the most?

It's official: Chakli is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Chakli

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions