About
Cashews are a type of nut native to tropical regions of the Americas. They are a popular snack food, often eaten raw or roasted. Cashews are also used in a variety of dishes, including curries, stir-fries, and desserts. Cashews are high in protein, fiber, and healthy fats, and are a good source of vitamins and minerals.
Macronutrients Breakdown
Proteins
21.2
Fats
22.3
Carbs
46.9
Fibre
3.3
Get the best of both worlds - the taste you love and the health benefits you need - with Cashews
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Recipe
Ingredients
raw cashews
2 cups
olive oil
2 tablespoons
garlic powder
1 teaspoon
onion powder
1 teaspoon
smoked paprika
1 teaspoon
sea salt
1 teaspoon
Directions
Step 1:
Preheat oven to 350°F.
Step 2:
Spread cashews on a baking sheet and drizzle with olive oil.
Step 3:
Sprinkle garlic powder, onion powder, smoked paprika, and sea salt over the cashews.
Step 4:
Bake for 10-15 minutes, stirring occasionally, until cashews are golden brown and fragrant.
Step 5:
Allow to cool before serving. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 26990 users have chowed down on Cashews a whopping 74123 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Hyderabad, Bengaluru, Mumbai, Delhi, Indore are the top 5 cities gobbling up Cashews like there's no tomorrow.
When was it eaten the most?
When it comes to Cashews, our users are head over heels in november, but the interest cools down in may.
Who preferred this food the most?
It's official: Cashews is the food of choice for 19-23 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 26990 users have chowed down on Cashews a whopping 74123 times.
Don't deprive yourself of Cashews
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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