About
Cashewnuts are a type of nut that is native to tropical regions of the Americas. They are a popular snack food and are used in a variety of dishes. Cashewnuts are high in protein, fiber, and healthy fats, and are a good source of vitamins and minerals. They are also a good source of antioxidants, which can help protect against disease. Cashewnuts can be eaten raw, roasted, or ground into a paste. They can also be used to make cashew butter, which is a popular spread for toast.
Macronutrients Breakdown
Proteins
21.2
Fats
22.3
Carbs
46.9
Fibre
3.3
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Recipe
Ingredients
vegetable oil
2 tablespoons
cumin seeds
1 teaspoon
mustard seeds
1 teaspoon
fenugreek seeds
1 teaspoon
turmeric powder
1 teaspoon
coriander powder
1 teaspoon
red chili powder
1 teaspoon
garam masala
1 teaspoon
onion, finely chopped
1
cloves garlic, minced
2
inch ginger, minced
1
green chilies, finely chopped
2
cashew nuts, soaked in water for 30 minutes
1 cup
water
1 cup
Salt to taste
Directions
Step 1:
Heat the oil in a pan over medium heat.
Step 2:
Add the cumin, mustard and fenugreek seeds and fry for a few seconds.
Step 3:
Add the turmeric, coriander and red chili powder and fry for a few more seconds.
Step 4:
Add the onion, garlic, ginger and green chilies and fry until the onion is golden brown.
Step 5:
Add the cashew nuts and fry for a few minutes.
Step 6:
Add the water and bring to a boil.
Step 7:
Reduce the heat and simmer for 10 minutes.
Step 8:
Add the garam masala and salt to taste.
Step 9:
Simmer for a few more minutes until the sauce has thickened.
Step 10:
Serve hot with rice or roti.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 18060 users have chowed down on Cashewnut a whopping 53099 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Pune, Chandigarh, Chennai, Mumbai, Kolkata are the top 5 cities gobbling up Cashewnut like there's no tomorrow.
When was it eaten the most?
When it comes to Cashewnut, our users are head over heels in october, but the interest cools down in january.
Who preferred this food the most?
It's official: Cashewnut is the food of choice for less-than15 male, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 18060 users have chowed down on Cashewnut a whopping 53099 times.
Don't deprive yourself of Cashewnut
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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