About
Cashew is a type of tree nut that is native to Brazil. Cashews are high in protein, fiber, and healthy fats, and are a good source of vitamins and minerals, including magnesium, phosphorus, zinc, iron, and copper. They are also a good source of antioxidants. Cashews can be eaten raw, roasted, or as an ingredient in various dishes.
Macronutrients Breakdown
Proteins
21.2
Fats
22.3
Carbs
46.9
Fibre
3.3
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Recipe
Ingredients
boneless, skinless chicken breasts, cut into 1
1 lb
inch cubes
all
1/2 cup
purpose flour
salt
1/2 teaspoon
black pepper
1/4 teaspoon
vegetable oil
2 tablespoons
cashews
1/2 cup
soy sauce
1/4 cup
honey
2 tablespoons
rice vinegar
1 tablespoon
sesame oil
1 teaspoon
garlic powder
1/4 teaspoon
ground ginger
1/4 teaspoon
red pepper flakes
1/4 teaspoon
green onions, thinly sliced
2
Directions
Step 1:
In a shallow bowl, combine the flour, salt, and pepper.
Step 2:
Heat the oil in a large skillet over medium-high heat.
Step 3:
Dredge the chicken cubes in the flour mixture, shaking off any excess.
Step 4:
Add the chicken to the skillet and cook until golden brown and cooked through, about 5 minutes.
Step 5:
Add the cashews and cook for 1 minute.
Step 6:
In a small bowl, whisk together the soy sauce, honey, rice vinegar, sesame oil, garlic powder, ginger, and red pepper flakes.
Step 7:
Pour the sauce over the chicken and cashews and cook for 1 minute.
Step 8:
Stir in the green onions and cook for 1 minute.
Step 9:
Serve over cooked rice or noodles. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 128084 users have chowed down on Cashew a whopping 479584 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Indore, Chennai, Bengaluru, Chandigarh, Mumbai are the top 5 cities gobbling up Cashew like there's no tomorrow.
When was it eaten the most?
When it comes to Cashew, our users are head over heels in november, but the interest cools down in january.
Who preferred this food the most?
It's official: Cashew is the food of choice for 19-23 male, with people of 20-25 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 128084 users have chowed down on Cashew a whopping 479584 times.
Don't deprive yourself of Cashew
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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