The Healthify Food Library

The Healthify Food Library

Carrots, Raw



Carrots, Raw are a crunchy and sweet vegetable that is a great source of vitamins and minerals. They are a good source of dietary fiber, vitamin A, vitamin C, vitamin K, potassium, and manganese. Carrots can be eaten raw, cooked, or juiced. They can be added to salads, soups, stews, and stir-fries. Carrots can also be roasted, steamed, or boiled. Carrots are a great snack when eaten raw with a dip or hummus.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Carrots, Raw

Chat with our coaches to find out how.






Step 1:

Wash the carrots thoroughly under cold running water.

Step 2:

Peel the carrots with a vegetable peeler.

Step 3:

Slice the carrots into thin slices or cubes.

Step 4:

Enjoy the carrots raw as a snack or add them to salads, stir-fries, or other dishes.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 25522 users have chowed down on Carrots, Raw a whopping 56567 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Indore, Hyderabad, Mumbai, Pune, Bengaluru are the top 5 cities gobbling up Carrots, Raw like there's no tomorrow.

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When was it eaten the most?

When it comes to Carrots, Raw, our users are head over heels in february, but the interest cools down in october.

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Who preferred this food the most?

It's official: Carrots, Raw is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Carrots, Raw

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions