The Healthify Food Library

The Healthify Food Library

carrot juice recipe

carrot-juice-recipe

About

Carrot juice is a refreshing and healthy beverage that is packed with beta carotene, vitamins, and minerals. It is known for its vibrant color and its sweet and earthy flavor. Carrot juice is very versatile and can be combined with other fruits and vegetables to create delicious combinations. It is a popular choice for those following a healthy diet or detox regimen. Drinking carrot juice is also beneficial for skin, eye, and heart health.

Get the best of both worlds - the taste you love and the health benefits you need - with carrot juice recipe

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Recipe

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Ingredients

large carrots

6

fresh ginger

1 inch piece

lemon

1/2

cold water

1 cup

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Directions

Step 1:

Begin by peeling the carrots and ginger.

Step 2:

Cut the carrots into manageable sizes.

Step 3:

Using a juicer, juice the carrots and ginger.

Step 4:

Squeeze the juice of half a lemon into the mix.

Step 5:

Pour the carrot and ginger juice into a blender. Add 1 cup of cold water and blend until smooth.

Step 6:

Pour into a glass and serve chilled. You may also add some ice cubes if you wish.

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