The Healthify Food Library

The Healthify Food Library

Carrot Juice

carrot-juice

About

Carrot juice is a nutritious and delicious beverage made from freshly juiced carrots. It is a great source of vitamins and minerals and fiber. Carrot juice is also known to have anti-inflammatory properties and can help boost the immune system. It can be enjoyed on its own or added to smoothies and other recipes.

Macronutrients Breakdown

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Proteins

0.1
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Fats

1.3
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Carbs

0.0
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Fibre

0.5

Get the best of both worlds - the taste you love and the health benefits you need - with Carrot Juice

Chat with our coaches to find out how.

Recipe

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Ingredients

large carrots

3

water

1/2 cup

freshly squeezed lemon juice

1/4 cup

honey

1 teaspoon

ground ginger

1/4 teaspoon

ground cinnamon

1/4 teaspoon

ground nutmeg

1/4 teaspoon

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Directions

Step 1:

Wash and peel the carrots.

Step 2:

Cut the carrots into small pieces.

Step 3:

Place the carrots in a blender and add the water.

Step 4:

Blend the carrots until they are completely pureed.

Step 5:

Add the lemon juice, honey, ginger, cinnamon, and nutmeg to the blender and blend until everything is combined.

Step 6:

Strain the mixture through a fine mesh strainer into a glass.

Step 7:

Enjoy your freshly made carrot juice!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 20928 users have chowed down on Carrot Juice a whopping 40189 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Hyderabad, Chandigarh, Mumbai, Bengaluru are the top 5 cities gobbling up Carrot Juice like there's no tomorrow.

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When was it eaten the most?

When it comes to Carrot Juice, our users are head over heels in december, but the interest cools down in september.

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Who preferred this food the most?

It's official: Carrot Juice is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Carrot Juice

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions