The Healthify Food Library

The Healthify Food Library

Capsicum Curry

capsicum-curry

About

Capsicum Curry is a delicious and flavorful dish made with capsicum, onions, tomatoes, and spices. It is a popular dish in India and is often served with rice or roti. The capsicum is cooked in a spicy gravy made with onions, tomatoes, and a variety of spices.

Macronutrients Breakdown

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Proteins

0.9
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Fats

4.3
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Carbs

3.8
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Fibre

1.4

Get the best of both worlds - the taste you love and the health benefits you need - with Capsicum Curry

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Recipe

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Ingredients

oil

2 tablespoons

cumin seeds

1 teaspoon

mustard seeds

1 teaspoon

fenugreek seeds

1 teaspoon

turmeric powder

1 teaspoon

coriander powder

1 teaspoon

red chilli powder

1 teaspoon

large onions, finely chopped

2

large tomatoes, finely chopped

2

green chillies, finely chopped

2

cloves garlic, finely chopped

2

ginger, finely chopped

2 tablespoons

large capsicums, cut into cubes

2

Salt to taste

chopped fresh coriander leaves

2 tablespoons

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Directions

Step 1:

Heat the oil in a large pan over medium heat.

Step 2:

Add the cumin, mustard and fenugreek seeds and fry for a few seconds until they start to crackle.

Step 3:

Add the turmeric, coriander and red chilli powder and fry for a few seconds.

Step 4:

Add the onions and fry until they are golden brown.

Step 5:

Add the tomatoes, green chillies, garlic and ginger and fry for a few minutes.

Step 6:

Add the capsicum cubes and fry for a few minutes.

Step 7:

Add salt to taste and mix well.

Step 8:

Cover the pan and cook for 10 minutes, stirring occasionally.

Step 9:

Uncover the pan and cook for a few minutes until the capsicum is cooked through.

Step 10:

Garnish with fresh coriander leaves and serve hot.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 9894 users have chowed down on Capsicum Curry a whopping 17201 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Hyderabad, Bengaluru, Chennai, Pune, Mumbai are the top 5 cities gobbling up Capsicum Curry like there's no tomorrow.

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When was it eaten the most?

When it comes to Capsicum Curry, our users are head over heels in july, but the interest cools down in january.

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Who preferred this food the most?

It's official: Capsicum Curry is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Capsicum Curry

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Frequently Asked Questions