About
Capsicum, also known as bell pepper or sweet pepper, is a variety of the plant species Capsicum annuum. Capsicum is a rich source of vitamins A and C, and also contains dietary fiber. It is low in calories and has a mild, sweet flavor. Capsicum can be eaten raw, cooked, or pickled, and is often used as an ingredient in salads, sandwiches, and other dishes.
Macronutrients Breakdown
Proteins
0.9
Fats
4.6
Carbs
0.2
Fibre
1.7
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Recipe
Ingredients
oil
2 tablespoons
cumin seeds
1 teaspoon
mustard seeds
1 teaspoon
fennel seeds
1 teaspoon
coriander seeds
1 teaspoon
onions, finely chopped
2
green chillies, finely chopped
2
cloves garlic, finely chopped
2
ginger, finely chopped
2 teaspoons
large capsicums, cut into cubes
2
turmeric powder
1 teaspoon
chilli powder
1 teaspoon
garam masala
1 teaspoon
tomato puree
2 tablespoons
Salt to taste
chopped coriander leaves
2 tablespoons
Directions
Step 1:
Heat the oil in a large pan over medium heat.
Step 2:
Add the cumin, mustard, fennel and coriander seeds and fry for a few seconds.
Step 3:
Add the onions, green chillies, garlic and ginger and fry until the onions are golden brown.
Step 4:
Add the capsicum cubes and fry for a few minutes.
Step 5:
Add the turmeric powder, chilli powder and garam masala and fry for a few more minutes.
Step 6:
Add the tomato puree and salt and mix well.
Step 7:
Cover the pan and cook for 10 minutes, stirring occasionally.
Step 8:
Add the chopped coriander leaves and mix well.
Step 9:
Serve hot with chapatis or rice.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 37518 users have chowed down on Capsicum a whopping 111500 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chandigarh, Delhi, Mumbai, Chennai, Hyderabad are the top 5 cities gobbling up Capsicum like there's no tomorrow.
When was it eaten the most?
When it comes to Capsicum, our users are head over heels in july, but the interest cools down in january.
Who preferred this food the most?
It's official: Capsicum is the food of choice for 24-27 female, with people of 20-25 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 37518 users have chowed down on Capsicum a whopping 111500 times.
Don't deprive yourself of Capsicum
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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