About
Cabbage Thoran is a traditional Indian dish made with cabbage, coconut, and spices. It is a popular side dish in Kerala, a state in South India. The dish is made by sautéing cabbage with mustard seeds, curry leaves, and other spices. It is usually served with rice or roti.
Macronutrients Breakdown
Proteins
2.4
Fats
8.4
Carbs
5.5
Fibre
3.2
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Recipe
Ingredients
cabbage, shredded
1/2 head
grated coconut
1/2 cup
mustard seeds
1/2 teaspoon
cumin seeds
1/2 teaspoon
urad dal
1/2 teaspoon
chana dal
1/2 teaspoon
turmeric powder
1/2 teaspoon
red chilli powder
1/2 teaspoon
coriander powder
1/2 teaspoon
garam masala
1/2 teaspoon
asafoetida
1/2 teaspoon
oil
2 tablespoons
Salt to taste
Directions
Step 1:
Heat oil in a pan over medium heat.
Step 2:
Add mustard seeds, cumin seeds, urad dal, chana dal, and asafoetida. Fry until the dals turn golden brown.
Step 3:
Add the shredded cabbage and mix well.
Step 4:
Add turmeric powder, red chilli powder, coriander powder, garam masala, and salt. Mix well.
Step 5:
Cover and cook for 5 minutes, stirring occasionally.
Step 6:
Add the grated coconut and mix well.
Step 7:
Cover and cook for another 5 minutes, stirring occasionally.
Step 8:
Serve hot with rice or chapati. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 19218 users have chowed down on Cabbage Thoran a whopping 49607 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Bengaluru, Chennai, Mumbai, Pune, Hyderabad are the top 5 cities gobbling up Cabbage Thoran like there's no tomorrow.
When was it eaten the most?
When it comes to Cabbage Thoran, our users are head over heels in october, but the interest cools down in january.
Who preferred this food the most?
It's official: Cabbage Thoran is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 19218 users have chowed down on Cabbage Thoran a whopping 49607 times.
Don't deprive yourself of Cabbage Thoran
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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