About
Cabbage Poriyal is a traditional South Indian dish made with cabbage, mustard seeds, curry leaves, and other spices. It is a simple and flavorful dish that can be served as a side dish or as a main course. The cabbage is cooked in oil until it is soft and then seasoned with mustard seeds, curry leaves, and other spices. The dish is usually served with steamed rice or roti.
Macronutrients Breakdown
Proteins
2.4
Fats
8.4
Carbs
5.5
Fibre
3.2
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Recipe
Ingredients
cabbage, shredded
1/2 head
onion, diced
1/2
mustard seeds
1/2 teaspoon
cumin seeds
1/2 teaspoon
turmeric powder
1/2 teaspoon
red chili powder
1/2 teaspoon
asafoetida
1/4 teaspoon
oil
2 tablespoons
Salt to taste
Directions
Step 1:
Heat oil in a pan over medium heat.
Step 2:
Add mustard seeds and cumin seeds and let them sizzle.
Step 3:
Add the diced onion and sauté until it turns golden brown.
Step 4:
Add the shredded cabbage and mix well.
Step 5:
Add turmeric powder, red chili powder, asafoetida, and salt to taste.
Step 6:
Cover the pan and cook for 10 minutes, stirring occasionally.
Step 7:
Once the cabbage is cooked, remove from heat and serve hot.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 23947 users have chowed down on Cabbage Poriyal a whopping 47872 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chennai, Bengaluru, Hyderabad, Mumbai, Pune are the top 5 cities gobbling up Cabbage Poriyal like there's no tomorrow.
When was it eaten the most?
When it comes to Cabbage Poriyal, our users are head over heels in september, but the interest cools down in januaryfebruary.
Who preferred this food the most?
It's official: Cabbage Poriyal is the food of choice for 31-34 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 23947 users have chowed down on Cabbage Poriyal a whopping 47872 times.
Don't deprive yourself of Cabbage Poriyal
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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