About
A brown bread sandwich is a type of sandwich made with brown bread. It can be filled with a variety of ingredients, such as cheese, ham, tuna, egg, or vegetables. The sandwich can be served cold or hot, and is often served with condiments such as mayonnaise, mustard, or ketchup.
Macronutrients Breakdown
Proteins
3.8
Fats
19.8
Carbs
3.7
Fibre
3.1
Get the best of both worlds - the taste you love and the health benefits you need - with Brown Bread Sandwich
Chat with our coaches to find out how.
Recipe
Ingredients
brown bread
2 slices
butter
2 tablespoons
mayonnaise
2 tablespoons
cheese
2 slices
tomato
2 slices
cucumber
2 slices
Salt and pepper to taste
Directions
Step 1:
Spread butter on one side of each slice of bread.
Step 2:
Spread mayonnaise on the other side of each slice of bread.
Step 3:
Place one slice of cheese on each slice of bread.
Step 4:
Place one slice of tomato and one slice of cucumber on each slice of bread.
Step 5:
Sprinkle salt and pepper to taste.
Step 6:
Place the two slices of bread together to form a sandwich.
Step 7:
Cut the sandwich in half and serve.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 12389 users have chowed down on Brown Bread Sandwich a whopping 18431 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chandigarh, Mumbai, Delhi, Lucknow, Pune are the top 5 cities gobbling up Brown Bread Sandwich like there's no tomorrow.
When was it eaten the most?
When it comes to Brown Bread Sandwich, our users are head over heels in july, but the interest cools down in january.
Who preferred this food the most?
It's official: Brown Bread Sandwich is the food of choice for 28-30 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 12389 users have chowed down on Brown Bread Sandwich a whopping 18431 times.
Don't deprive yourself of Brown Bread Sandwich
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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