The Healthify Food Library

The Healthify Food Library

Brinjal Curry



Brinjal Curry is a popular Indian dish made with eggplant, spices, and herbs. It is usually served with rice or roti. The eggplant is cooked in a spicy tomato-based sauce, which can be made with a variety of spices such as cumin, coriander, turmeric, and chili powder. The dish is often garnished with fresh cilantro. Brinjal Curry is a delicious and flavorful dish that is low in calories and high in fiber.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Brinjal Curry

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large brinjals, cut into cubes


onion, finely chopped


tomatoes, finely chopped


cloves garlic, minced


ginger, minced

1 teaspoon

cumin powder

1 teaspoon

coriander powder

1 teaspoon

garam masala

1 teaspoon

red chilli powder

1 teaspoon

turmeric powder

1/2 teaspoon


2 tablespoons

Salt to taste

chopped fresh coriander leaves

2 tablespoons



Step 1:

Heat oil in a pan over medium heat.

Step 2:

Add the onions and sauté until golden brown.

Step 3:

Add the garlic and ginger and sauté for a few seconds.

Step 4:

Add the tomatoes and cook until soft.

Step 5:

Add the cumin powder, coriander powder, garam masala, red chilli powder and turmeric powder and mix well.

Step 6:

Add the brinjal cubes and mix well.

Step 7:

Add salt to taste and mix well.

Step 8:

Cover the pan and cook for 10 minutes, stirring occasionally.

Step 9:

Uncover the pan and cook for a few more minutes until the brinjal is cooked through.

Step 10:

Garnish with fresh coriander leaves and serve hot.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 40071 users have chowed down on Brinjal Curry a whopping 71323 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Hyderabad, Chennai, Bengaluru, Pune, Mumbai are the top 5 cities gobbling up Brinjal Curry like there's no tomorrow.

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When was it eaten the most?

When it comes to Brinjal Curry, our users are head over heels in december, but the interest cools down in august.

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Who preferred this food the most?

It's official: Brinjal Curry is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Brinjal Curry

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Frequently Asked Questions