About
Boondi Ladoo is a traditional Indian sweet made with chickpea flour, sugar, ghee, and cardamom. The chickpea batter is dropped into hot ghee in small droplets, which are then fried until golden brown. The fried boondi is then mixed with sugar syrup and cardamom powder to form a sticky mixture. The mixture is then shaped into small round balls and garnished with nuts. Boondi Ladoo is a popular sweet dish served during festivals and special occasions.
Macronutrients Breakdown
Proteins
5.1
Fats
52.0
Carbs
9.6
Fibre
2.4
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Recipe
Ingredients
besan (gram flour)
2 cups
ghee
2 cups
sugar
2 cups
water
2 cups
tsp cardamom powder
2
tsp saffron strands
2
tsp chopped almonds
2
tsp chopped pistachios
2
tsp raisins
2
Directions
Step 1:
Heat ghee in a pan over medium heat.
Step 2:
Add besan and fry until it turns golden brown.
Step 3:
In a separate pan, add sugar and water and bring to a boil.
Step 4:
Once the sugar syrup is thick, add the fried besan and mix well.
Step 5:
Add cardamom powder, saffron strands, almonds, pistachios and raisins and mix well.
Step 6:
Take small portions of the mixture and shape into round balls.
Step 7:
Place the boondi ladoo on a plate and let it cool.
Step 8:
Serve the boondi ladoo and enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 32736 users have chowed down on Boondi Ladoo a whopping 48316 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Lucknow, Delhi, Chandigarh, Indore, Pune are the top 5 cities gobbling up Boondi Ladoo like there's no tomorrow.
When was it eaten the most?
When it comes to Boondi Ladoo, our users are head over heels in october, but the interest cools down in december.
Who preferred this food the most?
It's official: Boondi Ladoo is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 32736 users have chowed down on Boondi Ladoo a whopping 48316 times.
Don't deprive yourself of Boondi Ladoo
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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