Boondi Laddoo is a popular Indian sweet made with chickpea flour, sugar, and ghee. The batter is dropped into hot oil in small droplets, which are then fried until golden brown. The fried boondi is then mixed with sugar syrup and ghee, and shaped into round laddoos. The laddoos are then garnished with nuts and dried fruits. Boondi Laddoo is a popular sweet served during festivals and special occasions.
Proteins
Fats
Carbs
Fibre
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2 cups
2 cups
1/2 cup
1/2 teaspoon
2 tablespoons
2 tablespoons
2 tablespoons
2 tablespoons
2 tablespoons
Heat ghee in a pan over medium heat.
Add besan and roast it until it turns golden brown.
Add sugar and cardamom powder and mix well.
Add almonds, cashews, raisins, pistachios and boondi and mix well.
Remove from heat and let it cool down.
Once cooled, make small balls out of the mixture.
Serve the boondi laddoos.
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It's official: Boondi Laddoo is the food of choice for 24-27 female, with people of >40 BMI also on board.
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