The Healthify Food Library

The Healthify Food Library

bonda

bonda

About

Bonda is a typical South Indian snack that has various sweet and spicy versions in different regions. The most common bonda dish is Aloo Bonda (potato bonda), which is a spicy, deep-fried snack that tastes exceptionally good when paired with coconut chutney or green chutney. Bonda is usually among the dishes served in traditional feasts.

Get the best of both worlds - the taste you love and the health benefits you need - with bonda

Chat with our coaches to find out how.

Recipe

the-food-library

Ingredients

large potatoes

2

finely chopped onions

1/2 cup

chopped green chilies

2

tsp mustard seeds

1

tsp turmeric powder

1/2

asafoetida

A pinch

Salt to taste

gram flour (besan)

1 cup

tsp red chili powder

1/2

baking soda

A pinch

Oil for deep frying

the-food-library

Directions

Step 1:

Boil the potatoes, peel them and mash them properly.

Step 2:

In a pan, heat some oil and add the mustard seeds to it. Add the onions and green chilies and saute them till the onions turn translucent.

Step 3:

Add the mashed potatoes, turmeric, salt, and asafoetida to the pan. Mix properly and shape the mixture into small, round balls.

Step 4:

For the batter, mix the gram flour, red chili powder, baking soda, and salt with water, making sure there are no lumps.

Step 5:

Heat the oil for frying. Dip each potato ball in the batter and deep fry them until they're golden brown.

Step 6:

Serve the hot Bondas with coconut chutney or green chutney.

Frequently Asked Questions