About
Boiled white rice is a simple food item that is made by boiling white rice in water until it is cooked through. Boiled white rice can be served as a side dish or as the main course. It can be flavored with butter, salt, pepper, herbs, spices, or other seasonings. Boiled white rice is a great source of carbohydrates and is low in fat and calories.
Macronutrients Breakdown
Proteins
2.1
Fats
21.5
Carbs
0.3
Fibre
0.4
Get the best of both worlds - the taste you love and the health benefits you need - with Boiled White Rice
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Recipe
Ingredients
white rice
1 cup
water
2 cups
Salt to taste
Directions
Step 1:
Rinse the rice in a fine mesh strainer until the water runs clear.
Step 2:
Place the rinsed rice in a medium saucepan and add the water and salt.
Step 3:
Bring the water to a boil over high heat.
Step 4:
Once boiling, reduce the heat to low and cover the pot with a lid.
Step 5:
Simmer for 15 minutes, or until the water is absorbed and the rice is tender.
Step 6:
Remove the pot from the heat and let the rice sit, covered, for 5 minutes.
Step 7:
Fluff the rice with a fork and serve.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 124410 users have chowed down on Boiled White Rice a whopping 577209 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Chennai, Chandigarh, Delhi, Kolkata, Bengaluru are the top 5 cities gobbling up Boiled White Rice like there's no tomorrow.
When was it eaten the most?
When it comes to Boiled White Rice, our users are head over heels in july, but the interest cools down in january.
Who preferred this food the most?
It's official: Boiled White Rice is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 124410 users have chowed down on Boiled White Rice a whopping 577209 times.
Don't deprive yourself of Boiled White Rice
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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