About
Boiled vegetables are a healthy and delicious way to enjoy a variety of vegetables. Boiled vegetables can be served as a side dish or added to soups, stews, and casseroles. Popular vegetables to boil include potatoes, carrots, green beans, broccoli, cauliflower, and corn. Boiling vegetables is a simple process that requires only a few minutes of cooking time.
Macronutrients Breakdown
Proteins
1.9
Fats
6.2
Carbs
0.1
Fibre
3.0
Get the best of both worlds - the taste you love and the health benefits you need - with Boiled Vegetables
Chat with our coaches to find out how.
Recipe
Ingredients
fresh vegetables
1 lb
olive oil
1 teaspoon
Salt and pepper to taste
Directions
Step 1:
Wash and cut the vegetables into bite-sized pieces.
Step 2:
Bring a large pot of water to a boil.
Step 3:
Add the vegetables to the boiling water and cook for 5-7 minutes, or until the vegetables are tender.
Step 4:
Drain the vegetables and transfer to a bowl.
Step 5:
Drizzle with olive oil and season with salt and pepper to taste.
Step 6:
Serve warm. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 24229 users have chowed down on Boiled Vegetables a whopping 67225 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Kolkata, Bengaluru, Indore, Chennai, Hyderabad are the top 5 cities gobbling up Boiled Vegetables like there's no tomorrow.
When was it eaten the most?
When it comes to Boiled Vegetables, our users are head over heels in december, but the interest cools down in april.
Who preferred this food the most?
It's official: Boiled Vegetables is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 24229 users have chowed down on Boiled Vegetables a whopping 67225 times.
Don't deprive yourself of Boiled Vegetables
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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