The Healthify Food Library

The Healthify Food Library

Boiled Vegetables



Boiled vegetables are a healthy and delicious way to enjoy a variety of vegetables. Boiled vegetables can be served as a side dish or added to soups, stews, and casseroles. Popular vegetables to boil include potatoes, carrots, green beans, broccoli, cauliflower, and corn. Boiling vegetables is a simple process that requires only a few minutes of cooking time.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Boiled Vegetables

Chat with our coaches to find out how.




fresh vegetables

1 lb

olive oil

1 teaspoon

Salt and pepper to taste



Step 1:

Wash and cut the vegetables into bite-sized pieces.

Step 2:

Bring a large pot of water to a boil.

Step 3:

Add the vegetables to the boiling water and cook for 5-7 minutes, or until the vegetables are tender.

Step 4:

Drain the vegetables and transfer to a bowl.

Step 5:

Drizzle with olive oil and season with salt and pepper to taste.

Step 6:

Serve warm. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 24229 users have chowed down on Boiled Vegetables a whopping 67225 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Kolkata, Bengaluru, Indore, Chennai, Hyderabad are the top 5 cities gobbling up Boiled Vegetables like there's no tomorrow.

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When was it eaten the most?

When it comes to Boiled Vegetables, our users are head over heels in december, but the interest cools down in april.

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Who preferred this food the most?

It's official: Boiled Vegetables is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Boiled Vegetables

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions