The Healthify Food Library

The Healthify Food Library

Boiled Quinoa



Quinoa is a nutritious grain that is high in protein, fiber, and essential vitamins and minerals, making it a great addition to any meal. Boiled quinoa can be used as a side dish, in salads, or as a main course. It can also be used as a substitute for rice or other grains. Quinoa is easy to prepare and can be cooked in just a few minutes. To make boiled quinoa, simply rinse the grain in cold water, add it to a pot of boiling water, and simmer for about 15 minutes. Once cooked, fluff the quinoa with a fork and serve.

Macronutrients Breakdown

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Get the best of both worlds - the taste you love and the health benefits you need - with Boiled Quinoa

Chat with our coaches to find out how.





1 cup


2 cups

Salt to taste



Step 1:

Rinse the quinoa in a fine mesh strainer.

Step 2:

Place the quinoa and water in a medium saucepan and bring to a boil.

Step 3:

Reduce the heat to low and simmer for 15 minutes, or until the quinoa is tender and the water is absorbed.

Step 4:

Remove from heat and fluff with a fork.

Step 5:

Season with salt to taste.

Step 6:

Serve warm. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 14944 users have chowed down on Boiled Quinoa a whopping 48679 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Hyderabad, Kolkata, Bengaluru, Delhi, Chandigarh are the top 5 cities gobbling up Boiled Quinoa like there's no tomorrow.

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When was it eaten the most?

When it comes to Boiled Quinoa, our users are head over heels in june, july, but the interest cools down in january.

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Who preferred this food the most?

It's official: Boiled Quinoa is the food of choice for 24-27 female, with people of >40 BMI also on board.

Don't deprive yourself of Boiled Quinoa

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Frequently Asked Questions