About
Quinoa is a nutritious grain that is high in protein, fiber, and essential vitamins and minerals, making it a great addition to any meal. Boiled quinoa can be used as a side dish, in salads, or as a main course. It can also be used as a substitute for rice or other grains. Quinoa is easy to prepare and can be cooked in just a few minutes. To make boiled quinoa, simply rinse the grain in cold water, add it to a pot of boiling water, and simmer for about 15 minutes. Once cooked, fluff the quinoa with a fork and serve.
Macronutrients Breakdown
Proteins
4.4
Fats
21.3
Carbs
1.9
Fibre
2.8
Get the best of both worlds - the taste you love and the health benefits you need - with Boiled Quinoa
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Recipe
Ingredients
quinoa
1 cup
water
2 cups
Salt to taste
Directions
Step 1:
Rinse the quinoa in a fine mesh strainer.
Step 2:
Place the quinoa and water in a medium saucepan and bring to a boil.
Step 3:
Reduce the heat to low and simmer for 15 minutes, or until the quinoa is tender and the water is absorbed.
Step 4:
Remove from heat and fluff with a fork.
Step 5:
Season with salt to taste.
Step 6:
Serve warm. Enjoy!
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 14944 users have chowed down on Boiled Quinoa a whopping 48679 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Hyderabad, Kolkata, Bengaluru, Delhi, Chandigarh are the top 5 cities gobbling up Boiled Quinoa like there's no tomorrow.
When was it eaten the most?
When it comes to Boiled Quinoa, our users are head over heels in june, july, but the interest cools down in january.
Who preferred this food the most?
It's official: Boiled Quinoa is the food of choice for 24-27 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 14944 users have chowed down on Boiled Quinoa a whopping 48679 times.
Don't deprive yourself of Boiled Quinoa
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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