The Healthify Food Library

The Healthify Food Library

Boiled Potato

boiled-potato

About

Boiled potatoes are a classic side dish that can be served with a variety of meals and can be part of many recipes. Boiled potatoes are naturally good source of starch, fibre and minerals. Boiled potatoes are easy to make and can be cooked in a variety of ways. To make boiled potatoes, start by washing and peeling the potatoes. Then, cut them into cubes or slices and place them in a pot of boiling water. Boil the potatoes for 10-15 minutes, or until they are tender. Once cooked, drain the potatoes and season them with salt, pepper, and choice of herbs and spices. Serve the boiled potatoes hot and enjoy!

Macronutrients Breakdown

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Proteins

1.5
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Fats

20.5
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Carbs

0.1
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Fibre

1.5

Get the best of both worlds - the taste you love and the health benefits you need - with Boiled Potato

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Recipe

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Ingredients

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Directions

Step 1:

Wash and peel the potatoes.

Step 2:

Cut the potatoes into cubes or slices.

Step 3:

Place the potatoes in a pot and cover with cold water.

Step 4:

Add salt to the water and bring to a boil.

Step 5:

Reduce the heat and simmer for 10-15 minutes or until the potatoes are tender.

Step 6:

Drain the potatoes and serve.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 64356 users have chowed down on Boiled Potato a whopping 152849 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Kolkata, Chandigarh, Delhi, Lucknow, Indore are the top 5 cities gobbling up Boiled Potato like there's no tomorrow.

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When was it eaten the most?

When it comes to Boiled Potato, our users are head over heels in july, but the interest cools down in january.

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Who preferred this food the most?

It's official: Boiled Potato is the food of choice for 15-18 male, with people of 15-20 BMI also on board.

Don't deprive yourself of Boiled Potato

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Frequently Asked Questions