The Healthify Food Library

The Healthify Food Library

Boiled Eggs



Boiled eggs are a much loved and nutritious food item. They are a great source of protein, healthy fats and contain many essential vitamins and minerals. Boiled eggs can be eaten as a snack or added to salads and curries. Boiled eggs are easy to make and can be cooked in a variety of ways. Boiling eggs and needs only 8- 10 minutes. Boiled eggs are a great way to start your day.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Boiled Eggs

Chat with our coaches to find out how.






Step 1:

Fill a medium-sized pot with enough water to cover the eggs.

Step 2:

Bring the water to a boil over high heat.

Step 3:

Once the water is boiling, carefully lower the eggs into the pot using a slotted spoon.

Step 4:

Reduce the heat to low and let the eggs simmer for 8-10 minutes.

Step 5:

Remove the eggs from the pot and place them in a bowl of cold water to cool.

Step 6:

Peel the eggs and season with salt, if desired. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 130443 users have chowed down on Boiled Eggs a whopping 336176 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Hyderabad, Chandigarh, Pune, Indore, Delhi are the top 5 cities gobbling up Boiled Eggs like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Boiled Eggs, our users are head over heels in november, but the interest cools down in april.

The Healthify Food Library
Who preferred this food the most?

It's official: Boiled Eggs is the food of choice for 19-23 male, with people of 15-20 BMI also on board.

Don't deprive yourself of Boiled Eggs

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions