The Healthify Food Library

The Healthify Food Library

Boiled Chickpeas



Boiled chickpeas are a nutritious and delicious snack or side dish. They are high in fiber, protein, and other essential vitamins and minerals. Boiled chickpeas can be enjoyed as it is, or can add to salads, soups, stews, and other dishes. They can also be mashed and used as a spread or dip. Boiled chickpeas are a great way to add flavor and nutrition to any meal.

Macronutrients Breakdown

The Healthify Food Library


The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Boiled Chickpeas

Chat with our coaches to find out how.




dried chickpeas

1 cup

olive oil

2 tablespoons


1 teaspoon

cloves garlic, minced


ground cumin

1 teaspoon

ground coriander

1 teaspoon

smoked paprika

1 teaspoon

ground turmeric

1/2 teaspoon

ground black pepper

1/4 teaspoon



Step 1:

Soak the chickpeas overnight in a large bowl of cold water.

Step 2:

Drain the chickpeas and rinse them with cold water.

Step 3:

Place the chickpeas in a large pot and cover with 2 inches of cold water.

Step 4:

Bring the water to a boil over high heat.

Step 5:

Reduce the heat to low and simmer for 1 hour, or until the chickpeas are tender.

Step 6:

Drain the chickpeas and transfer to a bowl.

Step 7:

Heat the olive oil in a large skillet over medium heat.

Step 8:

Add the garlic, cumin, coriander, paprika, turmeric, and black pepper. Cook, stirring, for 1 minute.

Step 9:

Add the chickpeas and salt. Cook, stirring, for 5 minutes.

Step 10:

Serve warm. Enjoy!

Did you know?

The Healthify Food Library
How many users have tracked it?

We've got some serious foodies in our community! 16334 users have chowed down on Boiled Chickpeas a whopping 33777 times.

The Healthify Food Library
Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Chandigarh, Hyderabad, Delhi, Bengaluru are the top 5 cities gobbling up Boiled Chickpeas like there's no tomorrow.

The Healthify Food Library
When was it eaten the most?

When it comes to Boiled Chickpeas, our users are head over heels in june, but the interest cools down in january.

The Healthify Food Library
Who preferred this food the most?

It's official: Boiled Chickpeas is the food of choice for 19-23 female, with people of 35-40 BMI also on board.

Don't deprive yourself of Boiled Chickpeas

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions