The Healthify Food Library

The Healthify Food Library

Boiled Chicken Breast

boiled-chicken-breast

About

Boiled chicken breast is a healthy and delicious way to enjoy chicken. It is a great source of lean protein and can be used in a variety of dishes. To make boiled chicken breast, start by bringing a pot of water to a boil. Add the chicken breasts to the boiling water and let them cook for about 15 minutes, or until they are cooked through. Once cooked, remove the chicken from the pot and let it cool before shredding or slicing. Boiled chicken breast can be used in salads, sandwiches, tacos, and more.

Macronutrients Breakdown

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Proteins

22.0
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Fats

1.2
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Carbs

1.8
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Fibre

0.0

Get the best of both worlds - the taste you love and the health benefits you need - with Boiled Chicken Breast

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Recipe

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Ingredients

boneless, skinless chicken breasts

2

olive oil

1 teaspoon

salt

1/2 teaspoon

black pepper

1/4 teaspoon

garlic powder

1/4 teaspoon

paprika

1/4 teaspoon

dried oregano

1/4 teaspoon

dried thyme

1/4 teaspoon

dried basil

1/4 teaspoon

onion powder

1/4 teaspoon

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Directions

Step 1:

Preheat a large pot of water to boiling.

Step 2:

Add the chicken breasts to the boiling water and reduce the heat to a simmer.

Step 3:

Simmer the chicken for 10-15 minutes, or until the chicken is cooked through.

Step 4:

Remove the chicken from the pot and let cool.

Step 5:

Once cooled, cut the chicken into cubes.

Step 6:

Heat the olive oil in a large skillet over medium-high heat.

Step 7:

Add the cubed chicken to the skillet and season with the salt, pepper, garlic powder, paprika, oregano, thyme, basil, and onion powder.

Step 8:

Cook the chicken for 5-7 minutes, stirring occasionally, until the chicken is cooked through and golden brown.

Step 9:

Serve the boiled chicken breast with your favorite sides. Enjoy!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 22141 users have chowed down on Boiled Chicken Breast a whopping 84170 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Indore, Pune, Chennai, Delhi, Mumbai are the top 5 cities gobbling up Boiled Chicken Breast like there's no tomorrow.

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When was it eaten the most?

When it comes to Boiled Chicken Breast, our users are head over heels in november, but the interest cools down in january.

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Who preferred this food the most?

It's official: Boiled Chicken Breast is the food of choice for 19-23 male, with people of 20-25 BMI also on board.

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Frequently Asked Questions