The Healthify Food Library

The Healthify Food Library

Boiled Black Chickpeas



Boiled black chickpeas are a nutritious and delicious snack or side dish. They are high in fiber, protein, and other essential vitamins and minerals. They can be eaten as is, or added to salads, soups, and other dishes. They can also be mashed and used as a spread or dip. Boiled black chickpeas are a great way to add flavor and nutrition to any meal.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Boiled Black Chickpeas

Chat with our coaches to find out how.




black chickpeas

1 cup


2 cups


1 teaspoon

cumin powder

1 teaspoon

coriander powder

1 teaspoon

garam masala

1 teaspoon

turmeric powder

1 teaspoon

red chili powder

1 teaspoon


1 tablespoon

cumin seeds

1 teaspoon

mustard seeds

1 teaspoon


1 teaspoon

garlic paste

onion, finely chopped


green chilies, finely chopped


tomato, finely chopped


chopped cilantro

2 tablespoons



Step 1:

Soak the black chickpeas in water overnight.

Step 2:

Drain the water and rinse the chickpeas.

Step 3:

In a large pot, add the chickpeas, 2 cups of water, salt, cumin powder, coriander powder, garam masala, turmeric powder, and red chili powder.

Step 4:

Bring the mixture to a boil and then reduce the heat to low. Simmer for about 30 minutes or until the chickpeas are tender.

Step 5:

Heat oil in a pan over medium heat. Add the cumin seeds, mustard seeds, and ginger-garlic paste.

Step 6:

Add the onion, green chilies, and tomato. Cook for about 5 minutes or until the vegetables are soft.

Step 7:

Add the cooked chickpeas to the pan and mix well.

Step 8:

Cook for about 5 minutes or until the flavors are blended.

Step 9:

Garnish with chopped cilantro and serve hot.

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 10324 users have chowed down on Boiled Black Chickpeas a whopping 19484 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Chennai, Hyderabad, Chandigarh, Kolkata, Lucknow are the top 5 cities gobbling up Boiled Black Chickpeas like there's no tomorrow.

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When was it eaten the most?

When it comes to Boiled Black Chickpeas, our users are head over heels in july, but the interest cools down in january.

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Who preferred this food the most?

It's official: Boiled Black Chickpeas is the food of choice for 19-23 male, with people of 20-25 BMI also on board.

Don't deprive yourself of Boiled Black Chickpeas

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Frequently Asked Questions