The Healthify Food Library

The Healthify Food Library

Black Tea



Black tea is a type of tea that is more oxidized than oolong, green, and white teas. It is generally stronger in flavor and contains more caffeine than other types of tea. Black tea is made from the leaves of the Camellia sinensis plant, which is native to Asia. It is usually served hot, but can also be enjoyed iced. Black tea is often blended with other herbs and spices to create unique flavors.

Macronutrients Breakdown

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The Healthify Food Library


The Healthify Food Library



Get the best of both worlds - the taste you love and the health benefits you need - with Black Tea

Chat with our coaches to find out how.




black tea leaves

2 teaspoons


2 cups

Honey or sugar (optional)



Step 1:

Bring 2 cups of water to a boil in a pot.

Step 2:

Add 2 teaspoons of black tea leaves to the boiling water.

Step 3:

Reduce the heat and let the tea simmer for 3-5 minutes.

Step 4:

Strain the tea into a cup and add honey or sugar to taste (optional).

Step 5:

Enjoy your black tea!

Did you know?

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How many users have tracked it?

We've got some serious foodies in our community! 78481 users have chowed down on Black Tea a whopping 408005 times.

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Where was it consumed the most?

Hungry much? These cities certainly are! Kolkata, Pune, Mumbai, Bengaluru, Delhi are the top 5 cities gobbling up Black Tea like there's no tomorrow.

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When was it eaten the most?

When it comes to Black Tea, our users are head over heels in november, but the interest cools down in april.

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Who preferred this food the most?

It's official: Black Tea is the food of choice for 28-30 female, with people of >40 BMI also on board.

Don't deprive yourself of Black Tea

Enjoy it guilt-free by talking to our nutrition coaches today.

Frequently Asked Questions