About
Bisi Bele Bhaat is a popular dish from the South Indian state of Karnataka. It is a spicy rice dish made with lentils, vegetables, and spices. The dish is usually served with a dollop of ghee (clarified butter) and a side of papadum or fried kara boondi(chickpea balls). Bisi Bele Bhaat is a popular dish for special occasions and festivals. It is also a popular lunch dish in many parts of Karnataka.
Macronutrients Breakdown
Proteins
3.7
Fats
15.0
Carbs
4.3
Fibre
2.4
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Recipe
Ingredients
cooked rice
2 cups
toor dal
1 cup
chopped onion
1/2 cup
chopped tomato
1/2 cup
chopped green chillies
1/4 cup
chopped coriander leaves
1/4 cup
grated coconut
1/4 cup
mustard seeds
1 teaspoon
cumin seeds
1 teaspoon
turmeric powder
1 teaspoon
red chilli powder
1 teaspoon
garam masala
1 teaspoon
oil
2 tablespoons
Salt to taste
Directions
Step 1:
Heat oil in a pan and add mustard seeds, cumin seeds and let them splutter.
Step 2:
Add chopped onion, green chillies and sauté for a few minutes.
Step 3:
Add chopped tomatoes, turmeric powder, red chilli powder, garam masala and sauté for few minutes.
Step 4:
Add cooked rice, toor dal, grated coconut, salt and mix well.
Step 5:
Add 2 cups of water and bring it to a boil.
Step 6:
Simmer the flame and cook for 10 minutes.
Step 7:
Garnish with chopped coriander leaves and serve hot.
Did you know?
How many users have tracked it?
We've got some serious foodies in our community! 17017 users have chowed down on Bisi Bele Bhaat a whopping 28359 times.
Where was it consumed the most?
Hungry much? These cities certainly are! Bengaluru, Chennai, Hyderabad, Pune, Mumbai are the top 5 cities gobbling up Bisi Bele Bhaat like there's no tomorrow.
When was it eaten the most?
When it comes to Bisi Bele Bhaat, our users are head over heels in october, but the interest cools down in december.
Who preferred this food the most?
It's official: Bisi Bele Bhaat is the food of choice for 28-30 female, with people of >40 BMI also on board.
How many users have tracked it?
We've got some serious foodies in our community! 17017 users have chowed down on Bisi Bele Bhaat a whopping 28359 times.
Don't deprive yourself of Bisi Bele Bhaat
Enjoy it guilt-free by talking to our nutrition coaches today.
Frequently Asked Questions
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